Dissociation: Fragmentation to Integration
*This workbook is included in the 12-Week Inner Healing Coaching Program
Dissociation is a common coping mechanism during extreme stress or trauma where a person disconnects from thoughts, feelings, surroundings or self to protect themselves from becoming overwhelmed with fear or pain. There are many strategies and healing interventions available to re-integrate fragmented parts in healthy and healing ways--without becoming overwhelmed by the process!
*This workbook is included in the 12-Week Inner Healing Coaching Program
Dissociation is a common coping mechanism during extreme stress or trauma where a person disconnects from thoughts, feelings, surroundings or self to protect themselves from becoming overwhelmed with fear or pain. There are many strategies and healing interventions available to re-integrate fragmented parts in healthy and healing ways--without becoming overwhelmed by the process!
*This workbook is included in the 12-Week Inner Healing Coaching Program
Dissociation is a common coping mechanism during extreme stress or trauma where a person disconnects from thoughts, feelings, surroundings or self to protect themselves from becoming overwhelmed with fear or pain. There are many strategies and healing interventions available to re-integrate fragmented parts in healthy and healing ways--without becoming overwhelmed by the process!